Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli
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Nutrition Facts
Portion Size
252 g
Amount Per Portion
181
Calories
% Daily Value *
Total Fat 2.1g
3 %
Saturated Fat 1g
5 %
Cholesterol 50mg
17 %
Sodium 567mg
25 %
Total Carbohydrate 21g
8 %
Dietary Fiber 4g
14 %
Sugar 4.8g
Protein 20g
40 %
Vitamin D 0mcg
0 %
Calcium 38mg
3 %
Iron 3.5mg
19 %
Potassium 685mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli nutrition facts and analysis per 1 cup (252 g)
Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli contains 181 calories per 252 g serving. This serving contains 2.1 g of fat, 20 g of protein and 21 g of carbohydrate. The latter is 4.8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli contains 1 g of saturated fat and 50 mg of cholesterol per serving. 252 g of Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli contains 22.68 mcg vitamin A, 53.2 mg vitamin C, 0.00 mcg vitamin D as well as 3.53 mg of iron, 37.80 mg of calcium, 685 mg of potassium. Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli belong to 'Meat mixed dishes' food category.
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Venison or deer stew with potatoes and vegetables excluding carrots, and dark-green leafy; tomato-based sauce, broccoli nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.