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W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS

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Nutrition Facts
Portion Size70 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 6g 30 %
Sodium 311mg 14 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS, calories by source


W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS, percentiles

W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS nutrition facts and analysis per 70 grm (70.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.2 mg5 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Sodium 310.80 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 0.98 g4 %
  Sugars 5.00 g
  Net carbs 44.02 g

Fats and Fatty Acids
W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS, fatty acids by type
NutrientAmount DV
Fat 11.998 g15 %
  Saturated fatty acids 5.999 g30 %
  Monounsaturated fatty acids 3.500 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornCoconut oil
Hot & spicy flavor (sugar, iodized salt, msg. (e621), chili powder, black pepper, garlic powder, soy sauce powder & hydrolyzed vegetable protein) & food grade lime (e526)

Foods related to w.l. foods, w.l., corn bits, corn snack, spicy hot apoy by w.l. foods

 
 
 
 
 
UPC 4806511012718
W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS contains 310 calories per 70 g serving. This serving contains 12 g of fat, 7 g of protein and 45 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS contains 6 g of saturated fat and 0 mg of cholesterol per serving. 70 g of W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS contains 4.2 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 4806511012718.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandW.L. FOODS
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W.l. foods, w.l., corn bits, corn snack, spicy hot apoy by W.L. FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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