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WORTHINGTON Stripples, unprepared, frozen

Portion: 100 g

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Nutrition Facts
Portion Size100 g
Amount Per Portion346
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 4.2g 21 %
Cholesterol 2mg 1 %
Sodium 1463mg 64 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5.1g 18 %
   Sugar 0.8g
Protein 12g 24 %
Calcium 42mg 3 %
Iron 3.6mg 20 %
Potassium 97mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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WORTHINGTON Stripples, unprepared, frozen, calories by source
Badges: low carb

WORTHINGTON Stripples, unprepared, frozen nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
Thiamin [Vitamin B1]10.100 mg842 %
Riboflavin [Vitamin B2]0.400 mg31 %
Niacin [Vitamin B3]8.800 mg55 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]3.40 mcg142 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 42.00 mg3 %
Iron 3.60 mg20 %
Phosphorus 285.00 mg23 %
Potassium 97.00 mg2 %
Sodium 1463.00 mg64 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.40 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.30 g5 %
  Fiber 5.10 g18 %
  Sugars 0.80 g
  Net carbs 9.2 g

Fats and Fatty Acids
WORTHINGTON Stripples, unprepared, frozen, fatty acids by type
NutrientAmount DV
Fat 26.600 g34 %
  Saturated fatty acids 4.200 g21 %
  Monounsaturated fatty acids 6.200 g
  Polyunsaturated fatty acids 16.200 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 2.00 mg1 %

Other
NutrientAmount DV
Ash 4.80 g
Vitamin A 0.00 IU
Water 41.90 g

WORTHINGTON Stripples, unprepared, frozen contains 346 calories per 100 g serving. This serving contains 27 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 0.8 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. WORTHINGTON Stripples, unprepared, frozen contains 4.2 g of saturated fat and 2 mg of cholesterol per serving. 100 g of WORTHINGTON Stripples, unprepared, frozen contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 3.60 mg of iron, 42.00 mg of calcium, 97 mg of potassium.
Food properties
Source
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WORTHINGTON Stripples, unprepared, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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