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Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 3g	6 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc. nutrition facts and analysis per 3 tbsp (39.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.90 mg	5 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	4.02 g	14 %
Sugars	0.00 g
Net carbs	15.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

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Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc. contains 100 calories per 39 g serving. This serving contains 1 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc. contains g of saturated fat and 0 mg of cholesterol per serving. 39 g of Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc. contains 0.90 mg of iron. Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 019669002881.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Wabash Valley Farms, Inc.

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Wabash valley farms, vintage red popcorn by Wabash Valley Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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