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walnuts

Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company

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Nutrition Facts
Portion Size31 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 5mg 0 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 13g
Protein 3g 6 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company nutrition facts and analysis per 1/4 cup (31.0 g)

Minerals
NutrientAmount DV
Potassium 60.14 mg1 %
Sodium 4.96 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.02 g7 %
  Sugars 13.00 g
  Net carbs 13.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 1.500 g8 %
  Monounsaturated fatty acids 1.500 g
  Polyunsaturated fatty acids 5.998 g
  Fatty acids, total trans 0.000 g

Ingredients
WalnutsSweetened dried cranberries (cranberries, sugar, high oleic sunflower oil)
Candy coated dark chocolate soynuts (dark chocolate [sugar, chocolate, cocoa butter], sugar, oil roasted soybeans [soybeans, soybean oil], corn syrup, artificial color [includes caramel color], gum arabic, confectioner's glaze [carnauba wax, beeswax])

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Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company contains 160 calories per 31 g serving. This serving contains 10 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company contains 1.5 g of saturated fat and mg of cholesterol per serving. 31 g of Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company contains 60 mg of potassium. Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000014350.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Walnuts, cranberries, dark chocolate covered soynuts omega-3 mix, walnuts, cranberries, dark chocolate covered soynuts by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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