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walnuts

Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 15mg 1 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 9g
Protein 3g 6 %
Calcium 30mg 2 %
Iron 0.6mg 3 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc., calories by source


Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc., percentiles
Badges: high sugar

Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc. nutrition facts and analysis per 1 package (28.0 g)

Minerals
NutrientAmount DV
Calcium 29.96 mg2 %
Copper 0.30 mg33 %
Iron 0.60 mg3 %
Manganese 0.560 mg24 %
Potassium 110.04 mg2 %
Sodium 15.12 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.99 g7 %
  Sugars 9.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc., fatty acids by type
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 6.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WalnutsDried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil)
AlmondsPistachos
Expeller pressed sunflower oilSea salt

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Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc. contains 150 calories per 28 g serving. This serving contains 11 g of fat, 3 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc. contains 0.60 mg of iron, 29.96 mg of calcium, 110 mg of potassium. Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 824295136813.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandJohn B. Sanfilippo & Son, Inc.
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Walnuts, dried sweetened cranberries, almonds & pistachios omega-3 mix, walnuts, dried sweetened cranberries, almonds & pistachios by John B. Sanfilippo & Son, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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