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Wegmans, cottage cheese by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.5mg 2 %
Sodium 330mg 14 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 11g 22 %
Calcium 400mg 31 %
Iron 0.7mg 4 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wegmans, cottage cheese by Wegmans Food Markets, Inc., calories by source


Wegmans, cottage cheese by Wegmans Food Markets, Inc., percentiles
Badges: low fat

Wegmans, cottage cheese by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 400.02 mg31 %
Iron, Fe 0.72 mg4 %
Potassium, K 160.46 mg3 %
Sodium, Na 329.96 mg14 %

Proteins and Aminoacids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.52 mg2 %

Ingredients
Cultured pasteurized grade a nonfat milkWhey
Modified corn starchSalt
Tricalcium phosphateMaltodextrin
Food acids (citric, lactic, phosphoric)Potassium chloride
Sodium gluconateCarob bean gum
Guar gumCarrageenan
Vitamin a palmitate

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Wegmans, cottage cheese by Wegmans Food Markets, Inc. contains 70 calories per 113 g serving. This serving contains 0 g of fat, 11 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wegmans, cottage cheese by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 113 g of Wegmans, cottage cheese by Wegmans Food Markets, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 400.02 mg of calcium, 160 mg of potassium. Wegmans, cottage cheese by Wegmans Food Markets, Inc. belong to 'Cheese' food category. The UPC for this product is 077890617106.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandWegmans Food Markets, Inc.
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Wegmans, cottage cheese by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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