Wegmans, shredded wheat whole grain wheat cereal by Wegmans Food Markets, Inc.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 9.9mg
0 %
Total Carbohydrate 44g
16 %
Dietary Fiber 7g
25 %
Sugar 0g
Protein 6g
12 %
Calcium 20mg
2 %
Iron 1.8mg
10 %
Potassium 220mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wegmans, shredded wheat whole grain wheat cereal by Wegmans Food Markets, Inc. contains 200 calories per 55 g serving. This serving contains 1 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Wegmans, shredded wheat whole grain wheat cereal by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Wegmans, shredded wheat whole grain wheat cereal by Wegmans Food Markets, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium, 220 mg of potassium. Wegmans, shredded wheat whole grain wheat cereal by Wegmans Food Markets, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 077890375761.
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Wegmans, shredded wheat whole grain wheat cereal by Wegmans Food Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.