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Weis, roasted & salted corn nuts by Weis Markets, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 1.1mg 0 %
Sodium 206mg 9 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 10mg 1 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Weis, roasted & salted corn nuts by Weis Markets, Inc., calories by source


Weis, roasted & salted corn nuts by Weis Markets, Inc., percentiles

Weis, roasted & salted corn nuts by Weis Markets, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 10.08 mg1 %
Iron 0.18 mg1 %
Sodium 206.08 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 1.01 g4 %
  Sugars 2.00 g
  Net carbs 19.99 g

Fats and Fatty Acids
Weis, roasted & salted corn nuts by Weis Markets, Inc., fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 1.12 mg0 %

Ingredients
CornCorn oil
Sea salt

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Weis, roasted & salted corn nuts by Weis Markets, Inc. contains 130 calories per 28 g serving. This serving contains 5 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Weis, roasted & salted corn nuts by Weis Markets, Inc. contains 1 g of saturated fat and 1.1 mg of cholesterol per serving. 28 g of Weis, roasted & salted corn nuts by Weis Markets, Inc. contains 1.2 mg vitamin C as well as 0.18 mg of iron, 10.08 mg of calcium. Weis, roasted & salted corn nuts by Weis Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041497132713.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWeis Markets, Inc.
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Weis, roasted & salted corn nuts by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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