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Weis quality, organic milk, whole by Weis Markets, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 36mg 12 %
Sodium 125mg 5 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 379mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Weis quality, organic milk, whole by Weis Markets, Inc., calories by source


Weis quality, organic milk, whole by Weis Markets, Inc., percentiles
Badges: low carb, low fat

Weis quality, organic milk, whole by Weis Markets, Inc. nutrition facts and analysis per 8 oza (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Phosphorus 249.60 mg20 %
Potassium 379.20 mg8 %
Sodium 124.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 12 g

Fats and Fatty Acids
Weis quality, organic milk, whole by Weis Markets, Inc., fatty acids by type
NutrientAmount DV
Fat 7.992 g10 %
  Saturated fatty acids 4.992 g25 %
  Monounsaturated fatty acids 2.496 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 36.00 mg12 %

Ingredients
Organic grade a milkVitamin d3

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Weis quality, organic milk, whole by Weis Markets, Inc. contains 149 calories per 240 g serving. This serving contains 8 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Weis quality, organic milk, whole by Weis Markets, Inc. contains 5 g of saturated fat and 36 mg of cholesterol per serving. 240 g of Weis quality, organic milk, whole by Weis Markets, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 379 mg of potassium. Weis quality, organic milk, whole by Weis Markets, Inc. belong to 'Milk' food category. The UPC for this product is 041497099641.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWeis Markets, Inc.
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Weis quality, organic milk, whole by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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