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Weis quality, 100% lactose free whole milk by Weis Markets, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	161
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 36mg	12 %

Sodium 125mg	5 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 12g

Protein 8g	16 %

Calcium 300mg	23 %

Iron 0mg	0 %

Potassium 410mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Weis quality, 100% lactose free whole milk by Weis Markets, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.425 mg	33 %
Vitamin B12 [Cobalamin]	0.91 mcg	38 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	300.00 mg	23 %
Iron	0.00 mg	0 %
Phosphorus	249.60 mg	20 %
Potassium	410.40 mg	9 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.00 g	0 %
Sugars	12.00 g
Net carbs	13.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.992 g	10 %
Saturated fatty acids	4.992 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	36.00 mg	12 %

Ingredients
Milk	Lactase enzyme and vitamin d3. ingredient not in regular milk

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Weis quality, 100% lactose free whole milk by Weis Markets, Inc. contains 161 calories per 240 g serving. This serving contains 8 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Weis quality, 100% lactose free whole milk by Weis Markets, Inc. contains 5 g of saturated fat and 36 mg of cholesterol per serving. 240 g of Weis quality, 100% lactose free whole milk by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 410 mg of potassium. Weis quality, 100% lactose free whole milk by Weis Markets, Inc. belong to 'Milk' food category. The UPC for this product is 041497099603.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Weis Markets, Inc.

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Weis quality, 100% lactose free whole milk by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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