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Weis quality, 2% reduced fat milk by Weis Markets, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 19mg 6 %
Sodium 101mg 4 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Weis quality, 2% reduced fat milk by Weis Markets, Inc., calories by source


Weis quality, 2% reduced fat milk by Weis Markets, Inc., percentiles
Badges: low carb, low fat

Weis quality, 2% reduced fat milk by Weis Markets, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Phosphorus 249.60 mg20 %
Sodium 100.80 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 0.00 g0 %
  Sugars 10.99 g
  Net carbs 10.99 g

Fats and Fatty Acids
Weis quality, 2% reduced fat milk by Weis Markets, Inc., fatty acids by type
NutrientAmount DV
Fat 4.512 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.20 mg6 %

Ingredients
Reduced fat milk with 2000 i.u. vitamin a palmitate and 400 i.u. vitamin d3 added per quart

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Weis quality, 2% reduced fat milk by Weis Markets, Inc. contains 120 calories per 240 g serving. This serving contains 4.5 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Weis quality, 2% reduced fat milk by Weis Markets, Inc. contains 3 g of saturated fat and 19 mg of cholesterol per serving. 240 g of Weis quality, 2% reduced fat milk by Weis Markets, Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium. Weis quality, 2% reduced fat milk by Weis Markets, Inc. belong to 'Milk' food category. The UPC for this product is 041497097456.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWeis Markets, Inc.
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Weis quality, 2% reduced fat milk by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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