Weis quality, roasted & salted soy nuts by Weis Markets, Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
136
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1g
5 %
Sodium 49mg
2 %
Total Carbohydrate 10g
4 %
Dietary Fiber 2g
7 %
Sugar 0g
Protein 10g
20 %
Calcium 40mg
3 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Weis quality, roasted & salted soy nuts by Weis Markets, Inc. contains 136 calories per 28 g serving. This serving contains 7 g of fat, 10 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Weis quality, roasted & salted soy nuts by Weis Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Weis quality, roasted & salted soy nuts by Weis Markets, Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 40.04 mg of calcium. Weis quality, roasted & salted soy nuts by Weis Markets, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041497131709.
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Weis quality, roasted & salted soy nuts by Weis Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.