* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wheat germ, crude contains 54 calories per 15 g serving. This serving contains 1.5 g of fat, 3.5 g of protein and 7.8 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Wheat germ, crude contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Wheat germ, crude contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.94 mg of iron, 5.85 mg of calcium, 134 mg of potassium. Wheat germ, crude belong to 'Cereal Grains and Pasta' food category.
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Wheat germ, crude nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.