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White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Cholesterol 5mg 2 %
Sodium 210mg 9 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 3g 6 %
Calcium 37mg 3 %
Iron 0mg 0 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company, calories by source


White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company, percentiles

White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 36.96 mg3 %
Iron 0.00 mg0 %
Potassium 99.96 mg2 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
    Sugars, added 1.99 g
  Net carbs 13 g

Fats and Fatty Acids
White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company, fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 4.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Ingredients
PopcornVegetable oil (contains one or more of the following: corn, sunflower or canola oil)
White cheddar seasoning (whey, cheddar cheese [cultured milk, salt, enzymes], buttermilk, maltodextrin, natural flavors, salt, disodium phosphate, modified food starch, lactic acid, citric acid)Citric acid
Salt

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White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company contains 140 calories per 28 g serving. This serving contains 8 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 28 g of White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company contains 0.00 mg of iron, 36.96 mg of calcium, 100 mg of potassium. White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 092825017370.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBrookshire Grocery Company
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White cheddar whole grain popcorn, white cheddar by Brookshire Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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