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White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS

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Nutrition Facts
Portion Size40 g
Amount Per Portion148
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.3mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS, calories by source


White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS, percentiles
Badges: low fat

White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS nutrition facts and analysis per 1/4 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.26 mg7 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Stone ground white sonora wheatStone ground hard red spring wheat

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White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS contains 148 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS contains 0.0 mg vitamin C as well as 1.26 mg of iron, 20.00 mg of calcium. White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS belong to 'Flours & Corn Meal' food category. The UPC for this product is 077593000007.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandHAYDEN FLOUR MILLS
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White sonora all purpose flour, white sonora by HAYDEN FLOUR MILLS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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