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Whole foods market, buck's tuna salad by Bread & Circus Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 1.5g	8 %

Cholesterol 30mg	10 %

Sodium 220mg	10 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0.2g	1 %

Sugar 1g

Protein 16g	32 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, buck's tuna salad by Bread & Circus Inc. nutrition facts and analysis per 0.5 cup (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.20 g	1 %
Sugars	1.00 g
Net carbs	0.8 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.000 g	22 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.00 mg	10 %

Ingredients
Tuna	Mayonnaise [expeller pressed canola oil
Cage free egg yolks	Water
Honey	Distilled vinegar
Cage free whole egg	Contains less than 2% of salt
Spice	Lemon juice concentrate
Tocopherols (vitamin e)] celery	Red onion
Black pepper

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Whole foods market, buck's tuna salad by Bread & Circus Inc. contains 220 calories per 100 g serving. This serving contains 17 g of fat, 16 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, buck's tuna salad by Bread & Circus Inc. contains 1.5 g of saturated fat and 30 mg of cholesterol per serving. 100 g of Whole foods market, buck's tuna salad by Bread & Circus Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Whole foods market, buck's tuna salad by Bread & Circus Inc. belong to 'Deli Salads' food category. The UPC for this product is 036406302592.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	Bread & Circus Inc.

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Whole foods market, buck's tuna salad by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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