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Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 95mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 15g 30 %
Calcium 200mg 15 %
Iron 0mg 0 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc., calories by source


Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc., percentiles
Badges: low carb, low fat

Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc. nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Iron 0.00 mg0 %
Potassium 210.00 mg4 %
Sodium 94.50 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 5.00 g
  Net carbs 5 g

Fats and Fatty Acids
Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc., fatty acids by type
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.995 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Cultured pasteurized organic reduced fat milkLive and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l.casei)

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Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc. contains 110 calories per 150 g serving. This serving contains 3 g of fat, 15 g of protein and 5 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.50 mg of calcium, 210 mg of potassium. Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc. belong to 'Yogurt' food category. The UPC for this product is 099482461966.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandWhole Foods Market, Inc.
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Whole foods market, organic 2% plain organic lowfat yogurt greek yogurt by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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