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Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.5g 12 %
Cholesterol 30mg 10 %
Sodium 400mg 17 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 5.9g 21 %
   Sugar 6g
Protein 15g 30 %
Calcium 150mg 12 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc., calories by source


Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc., percentiles
Badges: low carb, low fat

Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc. nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.1 mg27 %

Minerals
NutrientAmount DV
Calcium 149.82 mg12 %
Iron 2.70 mg15 %
Sodium 399.52 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.99 g10 %
  Fiber 5.90 g21 %
  Sugars 5.99 g
  Net carbs 22.09 g

Fats and Fatty Acids
Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc., fatty acids by type
NutrientAmount DV
Fat 14.006 g18 %
  Saturated fatty acids 2.497 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.51 mg10 %

Ingredients
Southwest style chicken salad: romaine lettuceChicken raised without antibiotics (boneless)
Mango relish (red pepper, red onion, cilantro, paprika, salt, red chili flakes)Corn
Black beansCheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto, powdered cellulose (added to prevent caking))
All-purpose flour (unbleached hard wheat flour, malted barley flour (a natural yeast food), niacin (a b vitamin), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2, folic acid (a b vitamin)), garlic, expeller pressed canola oil, lime, tortilla strips (white corn masa flour, trace of lime, water, cultured corn syrup solids, citric acid), salt, pepper, paprika. fresh avocado vinaigrette: avocados, silken soy puree (filtered water, whole soybeans, magnesium chloride, calcium chloride), filtered water, white vinegar, cilantro, lime juice concentrate, jalapeno peppers, pear juice concentrate, sea salt, mint, xanthan gum, green tea extract

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Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc. contains 300 calories per 227 g serving. This serving contains 14 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 6 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc. contains 2.5 g of saturated fat and 30 mg of cholesterol per serving. 227 g of Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc. contains 24.1 mg vitamin C as well as 2.70 mg of iron, 149.82 mg of calcium. Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 825120002372.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandZaika Flavours Of India Inc.
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Whole foods market, southwest style chicken salad by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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