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Whole foods market, vegetable chili by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	226 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.2g	1 %

Sodium 499mg	22 %

Total Carbohydrate 29g	11 %

Dietary Fiber 9g	32 %

Sugar 3g

Protein 8g	16 %

Calcium 79mg	6 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, vegetable chili by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	42.0 mg	47 %

Minerals
Nutrient	Amount	DV
Calcium	79.10 mg	6 %
Iron	3.59 mg	20 %
Sodium	499.46 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	9.04 g	32 %
Sugars	3.01 g
Net carbs	19.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.492 g	2 %
Saturated fatty acids	0.203 g	1 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Diced tomato (tomatoes, tomato juice, salt, calcium chloride, citric acid)	Tomato sauce
(tomatoes, salt, red pepper, dehydrated onion, dehydrated garlic, spice extractive, citric acid)	Garbanzo bean
Tomato juice (tomato concentrate (water, tomato paste), salt and vitamin c (ascorbic acid), black bean, kidney bean, northern bean, diced onion, green pepper, chili powder, garlic, cumin, salt, water, cayenne pepper

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Whole foods market, vegetable chili by Whole Foods Market, Inc. contains 160 calories per 226 g serving. This serving contains 1.5 g of fat, 8 g of protein and 29 g of carbohydrate. The latter is 3 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, vegetable chili by Whole Foods Market, Inc. contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 226 g of Whole foods market, vegetable chili by Whole Foods Market, Inc. contains 42.0 mg vitamin C as well as 3.59 mg of iron, 79.10 mg of calcium. Whole foods market, vegetable chili by Whole Foods Market, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 099482804169.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Whole Foods Market, Inc.

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Whole foods market, vegetable chili by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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