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Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 1g	5 %

Sodium 181mg	8 %

Total Carbohydrate 52g	19 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 169mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.60 mg	2 %
Iron	1.08 mg	6 %
Potassium	169.40 mg	4 %
Sodium	180.60 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	52.00 g	19 %
Fiber	5.04 g	18 %
Sugars	0.99 g
Net carbs	46.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.004 g	5 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain brown rice	Water
Sunflower oil	Sea salt
Carrageenan (stabilizer)	Sunflower lecithin (emulsifier)

Foods related to whole grain brown rice family bowl, whole grain brown rice by riviana foods inc.

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14036

Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc. contains 260 calories per 140 g serving. This serving contains 4 g of fat, 5 g of protein and 52 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.60 mg of calcium, 169 mg of potassium. Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 017400140366.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Riviana Foods Inc.

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Whole grain brown rice family bowl, whole grain brown rice by Riviana Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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