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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 30mg	10 %

Sodium 431mg	19 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 19g	38 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC nutrition facts and analysis per 1 container (150.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	0.00 mg	0 %
Sodium	430.50 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.00 mg	10 %

Ingredients
Organic skim milk	Organic whole milk
Organic cream	Celtic sea salt
Live and active cultures

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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC contains 150 calories per 150 g serving. This serving contains 6 g of fat, 19 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC contains 3 g of saturated fat and 30 mg of cholesterol per serving. 150 g of Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC belong to 'Cheese' food category. The UPC for this product is 859977005088.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	good culture, LLC

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Whole milk classic organic cottage cheese, whole milk classic by good culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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