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Whole wheat english muffins, whole wheat by Target Stores

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Nutrition Facts
Portion Size64 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 290mg 13 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat english muffins, whole wheat by Target Stores, calories by source


Whole wheat english muffins, whole wheat by Target Stores, percentiles
Badges: low fat

Whole wheat english muffins, whole wheat by Target Stores nutrition facts and analysis per 1 english muffin (64.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.16 mg5 %
Iron 1.44 mg8 %
Sodium 289.92 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 3.97 g14 %
  Sugars 3.00 g
  Net carbs 24.03 g

Fats and Fatty Acids
Whole wheat english muffins, whole wheat by Target Stores, fatty acids by type
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
YeastWhite corn meal
Vital wheat gluten contains 2% or less of each of the following: sugarSoybean oil
HoneySalt
Preservatives (calcium propionate, potassium sorbate)Potato flour
White distilled vinegarFumaric acid
Sorbic acidAscorbic acid (vitamin c)
Mono- and diglyceridesEnzymes
Mineral oil (processing aid)Non-fat dry milk

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Whole wheat english muffins, whole wheat by Target Stores contains 140 calories per 64 g serving. This serving contains 1.5 g of fat, 6 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole wheat english muffins, whole wheat by Target Stores contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Whole wheat english muffins, whole wheat by Target Stores contains 0.0 mg vitamin C as well as 1.44 mg of iron, 60.16 mg of calcium. Whole wheat english muffins, whole wheat by Target Stores belong to 'Breads & Buns' food category. The UPC for this product is 085239234747.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandTarget Stores
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Whole wheat english muffins, whole wheat by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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