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Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 100mg 4 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3g 6 %
Calcium 56mg 4 %
Iron 1mg 6 %
Potassium 69mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc., calories by source


Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc., percentiles

Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.5 pita (32.0 g)

Minerals
NutrientAmount DV
Calcium 56.00 mg4 %
Iron 1.00 mg6 %
Potassium 69.12 mg1 %
Sodium 99.84 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 13 g

Fats and Fatty Acids
Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc., fatty acids by type
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
Wheat glutenOat fiber
Potato flourYeast
Soybean oilSugar
Fruit juiceGrain dextrin
Vegetable fiberSalt
Calcium propionate (preservative)Monoglycerides and ascorbic acid (preservative) and citric acid (preservative)
Dough conditioner (wheat flour, calcium sulfate, salt, enzymes)Xanthan gum

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Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc. contains 70 calories per 32 g serving. This serving contains 1 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc. contains 1.00 mg of iron, 56.00 mg of calcium, 69 mg of potassium. Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 078742194387.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandWal-Mart Stores, Inc.
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Whole wheat pocket pita flatbreads, whole wheat by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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