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Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 2g	3 %

Cholesterol 50mg	17 %

Sodium 360mg	16 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 32g	64 %

Calcium 0mg	0 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co. nutrition facts and analysis per 113 grm (113.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	14.000 mg	88 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	5.40 mcg	225 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.08 mg	6 %
Selenium	98.31 mcg	179 %
Sodium	360.47 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.00 g	64 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.000 g	3 %
Monounsaturated fatty acids	0.497 g
Polyunsaturated fatty acids	4.995 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	49.72 mg	17 %

Ingredients
Ingredients: albacore tuna	Water
Sea salt

Foods related to wild albacore solid white tuna in water with a touch of sea salt by starkist co.

UPC 08052102

Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co. contains 150 calories per 113 g serving. This serving contains 2 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co. contains g of saturated fat and 50 mg of cholesterol per serving. 113 g of Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co. contains 1.08 mg of iron, 0.00 mg of calcium. Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 08052102.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Wild albacore solid white tuna in water with a touch of sea salt by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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