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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S

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Nutrition Facts
Portion Size100 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Cholesterol 35mg 12 %
Sodium 450mg 20 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 11g 22 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S nutrition facts and analysis per 1 piece (100.0 g)

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.40 mg2 %
Sodium 450.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Ingredients
PollockWheat flour
Sunflower oilCanola oil
WaterPalm oil
SaltMaize flour
Leavening (sodium acid pyrophoshate, sodium bicarbonate)Palm fat
Wheat starchDextrose
Brown mustard flourYellow mustard flour
Artificial and natural flavoring (contains coconut oil)Skim milk wheat gluten
Colored with turmeric oleoresin and paprika oleoresinSpice

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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S contains 230 calories per 100 g serving. This serving contains 14 g of fat, 11 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught 4 pollock fillets in our crispy batter by YOUNG'S contains 2 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Wild caught 4 pollock fillets in our crispy batter by YOUNG'S contains 0.40 mg of iron, 20.00 mg of calcium. Wild caught 4 pollock fillets in our crispy batter by YOUNG'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 812255020319.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandYOUNG'S
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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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