* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yakisoba steak japanese-style noodles by BENIHANA contains 163 calories per 100 g serving. This serving contains 4.6 g of fat, 9.5 g of protein and 21 g of carbohydrate. The latter is 3.9 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Yakisoba steak japanese-style noodles by BENIHANA contains 1.4 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Yakisoba steak japanese-style noodles by BENIHANA contains 3.2 mg vitamin C as well as 1.59 mg of iron, 14.00 mg of calcium. Yakisoba steak japanese-style noodles by BENIHANA belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021000070725.
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Yakisoba steak japanese-style noodles by BENIHANA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.