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Yeast extract spread
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|Portion Size||100 g|
|Amount Per Portion||185|
|% Daily Value *|
|Total Fat 0.9g
|Total Carbohydrate 20g
| Dietary Fiber 6.5g
| Sugar 1.6g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Yeast extract spread nutrition facts and analysis per serving
|Calcium, Ca ||67.00 mg||5 %|
|Copper, Cu ||0.245 mg||27 %|
|Iron, Fe ||4.04 mg||22 %|
|Magnesium, Mg ||180.00 mg||45 %|
|Manganese, Mn ||0.261 mg||11 %|
|Phosphorus, P ||104.00 mg||15 %|
|Potassium, K ||2100.00 mg||45 %|
|Selenium, Se ||27.6 mcg||50 %|
|Sodium, Na ||3380.00 mg||147 %|
|Zinc, Zn ||4.19 mg||38 %|
|Proteins and Aminoacids|
|Protein ||23.88 g||48 %|
|Yeast extract spread contains 185 calories per 100 g serving. One serving contains 0.9 g of fat, 24 g of protein and 20 g of carbohydrate. The latter is 1.6 g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Yeast extract spread contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Yeast extract spread contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 4.04 mg of iron, 67.00 mg of calcium and 2100 mg of potassium. Yeast extract spread belong to 'Vegetables and Vegetable Products' food category. |
Yeast extract spread nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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