Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit
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Nutrition Facts
Portion Size
170 g
Amount Per Portion
168
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 1.3g
6 %
Cholesterol 8.5mg
3 %
Sodium 90mg
4 %
Total Carbohydrate 32g
12 %
Dietary Fiber 0g
0 %
Sugar 32g
Protein 6.8g
14 %
Vitamin D 2.2mcg
11 %
Calcium 235mg
18 %
Iron 0.1mg
1 %
Potassium 301mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit contains 168 calories per 170 g serving. This serving contains 2 g of fat, 6.8 g of protein and 32 g of carbohydrate. The latter is 32 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit contains 1.3 g of saturated fat and 8.5 mg of cholesterol per serving. 170 g of Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit contains 18.70 mcg vitamin A, 1.0 mg vitamin C, 2.21 mcg vitamin D as well as 0.10 mg of iron, 234.60 mg of calcium, 301 mg of potassium. Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit belong to 'Dairy and Egg Products' food category.
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Yogurt, fortified with vitamin D, 9 grams protein per 8 ounce, low fat, fruit nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.