Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 43
% Daily Value
Total Fat 0.2g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 2mg 1 %
Sodium 59mg 3 %
Total Carbohydrate 7.5g 3 %
   Dietary Fiber 0g 0 %
   Sugar 7.5g
Protein 3.9g 8 %
Vitamin A 0 % Vitamin C 1 %
Calcium 11 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor, calories by source


Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor, percentiles
Badges: low fat

Product  Yogurt, fortified with vitamin D,
sweetened with low-calorie sweetener,
nonfat milk, vanilla or lemon flavor
Food Category  Dairy and Egg Products

Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline15.2 mg
    Folate8.00 mcg
    Folic acid0.00 mcg
Niacin0.086 mg1 %
Riboflavin0.162 mg12 %
Thiamin0.034 mg3 %
Vitamin A6.00 IU0 %
    Vitamin A, RAE2.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.43 mcg18 %
Vitamin B60.037 mg3 %
Vitamin C1.1 mg1 %
Vitamin D47.00 IU6 %
Vitamin E0.00 mg0 %
    Tocopherol, alpha0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca143.00 mg11 %
Copper, Cu0.079 mg9 %
Fluoride, F12.0 mcg
Iron, Fe0.12 mg1 %
Magnesium, Mg13.00 mg3 %
Phosphorus, P109.00 mg16 %
Potassium, K177.00 mg4 %
Selenium, Se3.1 mcg6 %
Sodium, Na59.00 mg3 %
Zinc, Zn0.67 mg6 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.86 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate7.50 g3 %
Fiber0.0 g0 %
Sugars7.50 g

Fats and Fatty Acids

Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor, fatty acids by type
NutrientAmount DV
Fat0.18 g0 %
  Saturated fatty acids0.116 g1 %
    Butanoic acid0.005 g
    Decanoic acid0.005 g
    Dodecanoic acid0.006 g
    Hexadecanoic acid0.049 g
    Hexanoic acid0.005 g
    Octadecanoic acid0.018 g
    Octanoic acid0.002 g
    Tetradecanoic acid0.019 g
  Monounsaturated fatty acids0.049 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid0.041 g
  Polyunsaturated fatty acids0.005 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.004 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.001 g

Sterols
NutrientAmount DV
Cholesterol2.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)1.2 mcg
Water87.43 g


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Nutrition facts for Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor, recommended daily values and analysis.. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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