Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 104
% Daily Value
Total Fat 0.8g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 4mg 1 %
Sodium 81mg 4 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 8 %
   Sugar 13g
Protein 4.4g 9 %
Vitamin A 0 % Vitamin C 1 %
Calcium 16 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen, calories by source


Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen, percentiles
Badges: low fat

Product  Yogurt, with low-calorie sweetener,
nonfat milk, flavors not chocolate,
frozen
Food Category  Dairy and Egg Products

Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline3.1 mg
    Folate12.00 mcg
    Folic acid0.00 mcg
Niacin0.200 mg1 %
Riboflavin0.180 mg11 %
Thiamin0.040 mg3 %
Vitamin A17.00 IU0 %
    Vitamin A, RAE2.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta8.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.49 mcg8 %
Vitamin B60.040 mg2 %
Vitamin C0.7 mg1 %
Vitamin D0.00 IU0 %
Vitamin E0.08 mg0 %
    Tocopherol, alpha0.08 mg
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca159.00 mg16 %
Copper, Cu0.203 mg10 %
Iron, Fe0.04 mg0 %
Magnesium, Mg40.00 mg10 %
Phosphorus, P129.00 mg13 %
Potassium, K339.00 mg7 %
Selenium, Se2.8 mcg4 %
Sodium, Na81.00 mg4 %
Zinc, Zn0.49 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein4.40 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate19.70 g7 %
Fiber2.0 g8 %
Sugars12.61 g

Fats and Fatty Acids

Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen, fatty acids by type
NutrientAmount DV
Fat0.80 g1 %
  Saturated fatty acids0.488 g2 %
    Butanoic acid0.027 g
    Decanoic acid0.018 g
    Dodecanoic acid0.009 g
    Hexadecanoic acid0.241 g
    Hexanoic acid0.009 g
    Octadecanoic acid0.104 g
    Octanoic acid0.009 g
    Tetradecanoic acid0.071 g
  Monounsaturated fatty acids0.205 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.018 g
    Octadecenoic acid0.187 g
  Polyunsaturated fatty acids0.030 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.021 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.009 g

Sterols
NutrientAmount DV
Cholesterol4.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.60 g
Caffeine0.00 mg
Theobromine0.00 mg
Water73.50 g


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Yogurt, with low-calorie sweetener, nonfat milk, flavors not chocolate, frozen: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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