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Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3.5g 18 %
Sodium 360mg 16 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
Potassium 340mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc., calories by source


Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc., percentiles

Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.40 mg2 %
Potassium 339.92 mg7 %
Sodium 360.08 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
  Net carbs 13.99 g

Fats and Fatty Acids
Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 3.500 g18 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil)
SaltButtermilk
Natural flavorsMaltodextrin
Coconut oilGarlic powder
Yeast extractSour cream (cream, nonfat milk, cultures)
DextroseOnion powder
Tomato powderSpices
CreamCitric acid
Cultured nonfat milkPaprika
Lactic acidSugar
Malic acidVinegar
Nonfat milkSodium caseinate

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Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc. contains 160 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc. contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc. contains 0.40 mg of iron, 19.88 mg of calcium, 340 mg of potassium. Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 072080107061.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandGolden Flake Snack Foods, Inc.
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Zesty ranch dip style potato chips, zesty ranch by Golden Flake Snack Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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