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Zico, natural 100% coconut water by Zico Beverages, LLC

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Nutrition Facts
Portion Size500 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 110mg 5 %
Total Carbohydrate 22g 8 %
   Sugar 19g
Protein 0g 0 %
Calcium 60mg 5 %
Potassium 1010mg 21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Zico, natural 100% coconut water by Zico Beverages, LLC, calories by source


Zico, natural 100% coconut water by Zico Beverages, LLC, percentiles
Badges: low carb, low fat

Zico, natural 100% coconut water by Zico Beverages, LLC nutrition facts and analysis per 16.9 oza (500.0 ml) aprx (500.0 g)

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Magnesium 40.00 mg10 %
Phosphorus 40.00 mg3 %
Potassium 1010.00 mg21 %
Sodium 110.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Sugars 19.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Ingredients
Coconut water

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Zico, natural 100% coconut water by Zico Beverages, LLC contains 90 calories per 500 g serving. This serving contains 0 g of fat, 0 g of protein and 22 g of carbohydrate. The latter is 19 g sugar and g of dietary fiber, the rest is complex carbohydrate. Zico, natural 100% coconut water by Zico Beverages, LLC contains g of saturated fat and mg of cholesterol per serving. 500 g of Zico, natural 100% coconut water by Zico Beverages, LLC contains 60.00 mg of calcium, 1010 mg of potassium. Zico, natural 100% coconut water by Zico Beverages, LLC belong to 'Plant Based Water' food category. The UPC for this product is 812186020426.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandZico Beverages, LLC
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Zico, natural 100% coconut water by Zico Beverages, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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