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traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc.

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Nutrition Facts

Portion Size	243 g

Amount Per Portion	61
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 629mg	27 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1.9g	7 %

Sugar 3g

Protein 2g	4 %

Calcium 39mg	3 %

Iron 0.7mg	4 %

Potassium 430mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Protein (14.00%)

Carbs (86.00%)

Percentile of foods in the database

Calories (12.90%)

Fat (8.06%)

Carbs (35.48%)

Protein (43.55%)

traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc. nutrition facts and analysis per 1 cup (243.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	38.88 mg	3 %
Iron	0.73 mg	4 %
Potassium	430.11 mg	9 %
Sodium	629.37 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.99 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.94 g	7 %
Sugars	2.99 g
Net carbs	12.06 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water beef broth. cherry tomatoes (diced tomatoes in tomato juice) onions carrots green beans	Pearled barley
Tomato paste. contains less than 1% of: chicory root extract. potato starch hydrolyzed corn	Soy. and wheat gluten proteins. salt
Sugar beef potassium chloride	Yeast extract spice dried parsley
Caramel color onion powder	Natural flavor (milk) calcium chloride
Citric acid. disodium inosinate disodium guanylate	Molasses
Garlic powder

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traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc. contains 61 calories per 243 g serving. This serving contains 0 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 243 g of traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 0.73 mg of iron, 38.88 mg of calcium, 430 mg of potassium. traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc. belong to 'Canned Soup' food category. The UPC for this product is 041497331123.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	Weis Markets, Inc.

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traditional light soup, vegetable barley, vegetable barley by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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