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Daily values
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Maximum value
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""cheezy"" dill by tkf llc by TKF LLC and Apple sauce by Burnette Foods, Inc. and Organic chicken breast by Valley Fresh Inc. and Gatorade fierce grape thirst quencher 32 fluid ounce plastic bottle by Pepsico Inc. and APPLEBEE'S, from kid's menu, Macaroni & Cheese, KRAFT and Dark chocolate with whole hazelnuts, whole hazelnuts by Alfred Ritter Gmbh & Co. Kg and Kofta masala by LAZIZA and Marvel ultimate spiderman milk chocolate by Frankford Candy, LLC and Little temptations, gummy watermelon by jnc international inc. by Jnc International Inc. and Koon chun sauce factory, ground bean sauce by Koon Chun Hing Kee Soy & Sauce and Almond chewy, honey-sweetened nougat with whole roasted almonds, almond by annabelle candy co., inc. by Annabelle Candy Co., Inc. and Instant whisky sour mix by Brady Enterprises Inc and Pickle loaf by koegel meats, inc. by Koegel Meats, Inc. and Celia's hot wraps flour tortillas by ALTA Foods LLC and Kozlowski farm, old fashioned jam, boysenberry by Kozlowski Farms food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.