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Compare nutritional values
|Nutrient||Chicken breast, skin / coating not eaten, coated, baked|
|Description||1 cup, cooked, diced|
|Vitamin A, RAE||12.15 mcg|
|Carotene, alpha||0 mcg|
|Carotene, beta||0 mcg|
|Cryptoxanthin, beta||0 mcg|
|Lutein + zeaxanthin||0 mcg|
|Vitamin B6||1.15 mg|
|Vitamin B12||0.24 mcg|
|Vitamin B12, added||0 mcg|
|Folate, DFE||9.45 mcg|
|Folate, food||9.45 mcg|
|Folic acid||0 mcg|
|Vitamin C||0 mg|
|Vitamin D||0 mcg|
|Vitamin E (alpha-tocopherol)||1.31 mg|
|Vitamin E, added||0 mg|
|Tocopherol, alpha||1.31 mg|
|Vitamin K||3.20 mcg|
|Vitamin K1||3.20 mcg|
|Saturated fatty acids||1.37 g|
|Butanoic acid||0 g|
|Decanoic acid||0.03 g|
|Dodecanoic acid||0.01 g|
|Hexadecanoic acid||0.96 g|
|Hexanoic acid||0 g|
|Octadecanoic acid||0.32 g|
|Octanoic acid||0 g|
|Tetradecanoic acid||0.02 g|
|Monounsaturated fatty acids||2.36 g|
|Docosenoic acid||0 g|
|Eicosenoic acid||0.03 g|
|Hexadecenoic acid||0.16 g|
|Octadecenoic acid||2.16 g|
|Polyunsaturated fatty acids||1.87 g|
|Docosahexaenoic n-3 acid (DHA)||0.01 g|
|Docosapentaenoic n-3 acid (DPA)||0.01 g|
|Eicosapentaenoic n-3 acid (EPA)||0.01 g|
|Eicosatetraenoic acid||0.09 g|
|Octadecadienoic acid||1.54 g|
|Octadecatetraenoic acid||0 g|
|Octadecatrienoic acid||0.16 g|
|Alcohol, ethyl||0 g|
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Chicken breast, skin / coating not eaten, coated, baked food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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