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Compare nutritional values
Compare nutritional values of up to 15 items. Use search box below to find and add items to comparison.
This tool provides 3 ways to compare nutritional values: table, bar chart and column chart. It allows to compare amounts and daily values. It also allow one to customize the view by selecting the nutrients to compare on.
Compare nutritional values of up to 15 products at once.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.|
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