# Exported from https://www.nutritionvalue.org # Mollusks, raw, Pacific, oyster # Serving size 100g Nutrient, Amount, Unit "Calories", 81.00, kcal "Fat", 2.30, g "Protein", 9.45, g "Carbohydrate", 4.95, g "Retinol", 81.00, mcg "Vitamin A", 270.00, IU "Cholesterol", 50.00, mg "Hexadecenoic acid", 0.114, g "Docosapentaenoic n-3 acid", 0.020, g "Hexanoic acid", 0.000, g "Copper, Cu", 1.576, mg "Eicosapentaenoic n-3 acid", 0.438, g "Eicosenoic acid", 0.000, g "Selenium, Se", 77.0, mcg "Butanoic acid", 0.000, g "Manganese, Mn", 0.643, mg "Monounsaturated fatty acids", 0.358, g "Glycine", 0.591, g "Octadecatetraenoic acid", 0.084, g "Octadecenoic acid", 0.191, g "Eicosatetraenoic acid", 0.038, g "Water", 82.06, g "Hexadecanoic acid", 0.357, g "Serine", 0.423, g "Riboflavin", 0.233, mg "Dodecanoic acid", 0.000, g "Niacin", 2.010, mg "Vitamin A, RAE", 81.00, mcg "Thiamin", 0.067, mg "Vitamin C", 8.0, mg "Calcium, Ca", 8.00, mg "Methionine", 0.213, g "Cystine", 0.124, g "Leucine", 0.665, g "Lysine", 0.706, g "Threonine", 0.407, g "Isoleucine", 0.411, g "Tryptophan", 0.106, g "Docosenoic acid", 0.053, g "Zinc, Zn", 16.62, mg "Phenylalanine", 0.339, g "Ash", 1.23, g "Histidine", 0.181, g "Tetradecanoic acid", 0.082, g "Decanoic acid", 0.000, g "Iron, Fe", 5.11, mg "Magnesium, Mg", 22.00, mg "Phosphorus, P", 162.00, mg "Potassium, K", 168.00, mg "Sodium, Na", 106.00, mg "Octadecadienoic acid", 0.032, g "Octadecanoic acid", 0.071, g "Saturated fatty acids", 0.510, g "Alcohol, ethyl", 0.0, g "Tyrosine", 0.302, g "Folate, DFE", 10.00, mcg "Glutamic acid", 1.285, g "Folate, food", 10.00, mcg "Octanoic acid", 0.000, g "Docosahexaenoic n-3 acid", 0.250, g "Octadecatrienoic acid", 0.032, g "Vitamin B6", 0.050, mg "Folate", 10.00, mcg "Pantothenic acid", 0.500, mg "Polyunsaturated fatty acids", 0.894, g "Arginine", 0.689, g "Valine", 0.413, g "Alanine", 0.572, g "Folic acid", 0.00, mcg "Vitamin B12", 16.00, mcg "Aspartic acid", 0.912, g "Proline", 0.386, g "Fiber", 0.0, g # Exported from https://www.nutritionvalue.org