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Beverages, powder, Cocoa mix

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 398
% Daily Value
Total Fat 4g 6 %
   Saturated Fat 2.4g 12 %
Sodium 504mg 22 %
Total Carbohydrate 84g 28 %
   Dietary Fiber 3.7g 15 %
   Sugar 66g
Protein 6.7g 13 %
Vitamin A 0 % Vitamin C 0 %
Calcium 13 % Iron 7 %
Daily values are based on 2000 calorie diet.
 
Beverages, powder, Cocoa mix, calories by source


Beverages, powder, Cocoa mix, percentiles
Product  Beverages, powder, Cocoa mix
Food Category  Beverages

Beverages, powder, Cocoa mix nutrition facts and analysis

Vitamins
NutrientAmount DV
Choline33.1 mg
    Folate6.00 mcg
    Folic acid0.00 mcg
Niacin0.586 mg3 %
Pantothenic acid0.893 mg9 %
Riboflavin0.565 mg33 %
Thiamin0.096 mg6 %
Vitamin A4.00 IU0 %
    Vitamin A, RAE1.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin5.00 mcg
    Lycopene0.00 mcg
Vitamin B120.35 mcg6 %
Vitamin B60.114 mg6 %
Vitamin C0.2 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.19 mg1 %
    Tocopherol, alpha0.19 mg
Vitamin K0.9 mcg1 %

Minerals
NutrientAmount DV
Calcium, Ca133.00 mg13 %
Copper, Cu0.286 mg14 %
Iron, Fe1.19 mg7 %
Magnesium, Mg83.00 mg21 %
Manganese, Mn0.269 mg13 %
Phosphorus, P315.00 mg32 %
Potassium, K712.00 mg15 %
Selenium, Se5.0 mcg7 %
Sodium, Na504.00 mg22 %
Zinc, Zn1.46 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein6.67 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate83.73 g28 %
Fiber3.7 g15 %
Sugars65.55 g

Fats and Fatty Acids

Beverages, powder, Cocoa mix, fatty acids by type
NutrientAmount DV
Fat4.00 g6 %
  Saturated fatty acids2.377 g12 %
    Butanoic acid0.012 g
    Decanoic acid0.004 g
    Docosanoic acid0.012 g
    Dodecanoic acid0.003 g
    Eicosanoic acid0.012 g
    Heptadecanoic acid0.004 g
    Hexadecanoic acid1.085 g
    Hexanoic acid0.002 g
    Octadecanoic acid1.181 g
    Octanoic acid0.002 g
    Pentadecanoic acid0.001 g
    Tetradecanoic acid0.029 g
  Monounsaturated fatty acids1.325 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.001 g
    Hexadecenoic acid0.004 g
    Octadecenoic acid1.318 g
  Polyunsaturated fatty acids0.114 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.107 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.003 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash4.10 g
Caffeine18.00 mg
Theobromine323.00 mg
Water1.50 g

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Beverages, powder, Cocoa mix: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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