Cocoa, processed with alkali, unsweetened, dry powder

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 220
% Daily Value
Total Fat 13g 20 %
   Saturated Fat 7.8g 39 %
Sodium 19mg 1 %
Total Carbohydrate 58g 19 %
   Dietary Fiber 30g 120 %
   Sugar 1.8g
Protein 18g 36 %
Vitamin A 0 % Vitamin C 0 %
Calcium 11 % Iron 86 %
Daily values are based on 2000 calorie diet.
 
Cocoa, processed with alkali, unsweetened, dry powder, calories by source


Cocoa, processed with alkali, unsweetened, dry powder, percentiles
Product  Cocoa, processed with alkali, unsweetened,
dry powder
Food Category  Sweets

Cocoa, processed with alkali, unsweetened, dry powder nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Choline11.4 mg
    Folate32.00 mcg
    Folic acid0.00 mcg
Niacin2.400 mg12 %
Pantothenic acid0.254 mg3 %
Riboflavin0.460 mg27 %
Thiamin0.110 mg7 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin38.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.118 mg6 %
Vitamin C0.0 mg0 %
Vitamin D0.00 IU0 %
Vitamin E0.10 mg0 %
    Tocopherol, alpha0.10 mg
Vitamin K2.4 mcg3 %

Minerals
NutrientAmount DV
Calcium, Ca111.00 mg11 %
Copper, Cu3.607 mg180 %
Iron, Fe15.52 mg86 %
Magnesium, Mg476.00 mg119 %
Manganese, Mn3.737 mg187 %
Phosphorus, P728.00 mg73 %
Potassium, K2509.00 mg53 %
Selenium, Se13.2 mcg19 %
Sodium, Na19.00 mg1 %
Zinc, Zn6.37 mg42 %

Proteins and Aminoacids
NutrientAmount DV
Protein18.10 g36 %
  Alanine0.834 g
  Arginine1.025 g
  Aspartic acid1.802 g
  Cystine0.221 g
  Glutamic acid2.720 g
  Glycine0.812 g
  Histidine0.312 g
  Isoleucine0.701 g50 %
  Leucine1.097 g40 %
  Lysine0.907 g43 %
  Methionine0.187 g18 %
  Phenylalanine0.869 g50 %
  Proline0.773 g
  Serine0.781 g
  Threonine0.716 g68 %
  Tryptophan0.271 g97 %
  Tyrosine0.678 g39 %
  Valine1.086 g60 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate58.30 g19 %
Fiber29.8 g119 %
Sugars1.76 g

Fats and Fatty Acids

Cocoa, processed with alkali, unsweetened, dry powder, fatty acids by type
NutrientAmount DV
Fat13.10 g20 %
  Saturated fatty acids7.760 g39 %
    Butanoic acid0.000 g
    Decanoic acid0.000 g
    Dodecanoic acid0.000 g
    Hexadecanoic acid3.550 g
    Hexanoic acid0.000 g
    Octadecanoic acid4.080 g
    Octanoic acid0.000 g
    Tetradecanoic acid0.020 g
  Monounsaturated fatty acids4.390 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid4.390 g
  Polyunsaturated fatty acids0.420 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.420 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash7.80 g
Caffeine78.00 mg
Theobromine2634.00 mg
Water2.70 g


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Cocoa, processed with alkali, unsweetened, dry powder: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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