Frozen yogurts, flavors other than chocolate

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Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories 127

% Daily Value

Total Fat 3.6g

6 %

Saturated Fat 2.3g

11 %

Cholesterol 13mg

4 %

Sodium 63mg

3 %

Total Carbohydrate 22g

7 %

Dietary Fiber 0g

0 %

Sugar 20g

Protein 3g

6 %

Vitamin A

4 %

•

Vitamin C

1 %

Calcium

10 %

•

Iron

3 %

Daily values are based on 2000 calorie diet.

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Frozen yogurts, flavors other than chocolate, calories by source

Frozen yogurts, flavors other than chocolate, percentiles

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Product

Frozen yogurts, flavors other than chocolate

Food Category

Sweets

Frozen yogurts, flavors other than chocolate nutrition facts and analysis per serving

Vitamins
Nutrient	Amount	DV
Choline	23.1 mg
Folate	4.00 mcg
Folic acid	0.00 mcg
Niacin	0.070 mg	0 %
Riboflavin	0.180 mg	11 %
Thiamin	0.040 mg	3 %
Vitamin A	176.00 IU	4 %
Vitamin A, RAE	49.00 mcg
Carotene, alpha	0.00 mcg
Carotene, beta	9.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Vitamin B12	0.07 mcg	1 %
Vitamin B6	0.040 mg	2 %
Vitamin C	0.7 mg	1 %
Vitamin D	3.00 IU	1 %
Vitamin E	0.09 mg	0 %
Tocopherol, alpha	0.09 mg
Vitamin K	0.3 mcg	0 %

Minerals
Nutrient	Amount	DV
Calcium, Ca	100.00 mg	10 %
Copper, Cu	0.009 mg	0 %
Fluoride, F	25.7 mcg
Iron, Fe	0.46 mg	3 %
Magnesium, Mg	10.00 mg	2 %
Phosphorus, P	89.00 mg	9 %
Potassium, K	156.00 mg	3 %
Selenium, Se	1.9 mcg	3 %
Sodium, Na	63.00 mg	3 %
Zinc, Zn	0.28 mg	2 %

Proteins and Aminoacids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.60 g	7 %
Fiber	0.0 g	0 %
Sugars	19.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.60 g	6 %
Saturated fatty acids	2.326 g	12 %
Butanoic acid	0.111 g
Decanoic acid	0.100 g
Dodecanoic acid	0.122 g
Hexadecanoic acid	0.986 g
Hexanoic acid	0.078 g
Octadecanoic acid	0.355 g
Octanoic acid	0.044 g
Tetradecanoic acid	0.377 g
Monounsaturated fatty acids	0.986 g
Docosenoic acid	0.000 g
Eicosenoic acid	0.000 g
Hexadecenoic acid	0.078 g
Octadecenoic acid	0.820 g
Polyunsaturated fatty acids	0.100 g
Docosahexaenoic n-3 acid	0.000 g
Docosapentaenoic n-3 acid	0.000 g
Eicosapentaenoic n-3 acid	0.000 g
Eicosatetraenoic acid	0.000 g
Octadecadienoic acid	0.067 g
Octadecatetraenoic acid	0.000 g
Octadecatrienoic acid	0.033 g

Sterols
Nutrient	Amount	DV
Cholesterol	13.00 mg	4 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.60 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Vitamin D3 (cholecalciferol)	0.1 mcg
Water	71.20 g

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Frozen yogurts, flavors other than chocolate: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.

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