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Game meat, raw, bear

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 161
% Daily Value
Total Fat 8.3g 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 20g 40 %
Vitamin A 0 % Vitamin C 0 %
Calcium 0 % Iron 37 %
Daily values are based on 2000 calorie diet.
 
Game meat, raw, bear, calories by source


Game meat, raw, bear, percentiles
Badges: low carb
Product  Game meat, raw, bear
Food Category  Lamb, Veal, and Game Products

Game meat, raw, bear nutrition facts and analysis

Vitamins
NutrientAmount DV
Niacin3.200 mg16 %
Riboflavin0.680 mg40 %
Thiamin0.160 mg11 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin C0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca3.00 mg0 %
Iron, Fe6.65 mg37 %
Phosphorus, P151.00 mg15 %
Selenium, Se8.3 mcg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein20.10 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %

Fats and Fatty Acids
NutrientAmount DV
Fat8.30 g13 %

Other
NutrientAmount DV
Ash0.70 g
Water71.20 g

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Game meat, raw, bear: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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