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Grapefruit, California, white, raw

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 37
% Daily Value
Total Fat 0.1g 0 %
Total Carbohydrate 9.1g 3 %
Protein 0.9g 2 %
Vitamin A 0 % Vitamin C 55 %
Calcium 1 % Iron 0 %
Daily values are based on 2000 calorie diet.
Grapefruit, California, white, raw, calories by source

Grapefruit, California, white, raw, percentiles
Badges: low fat
Product  Grapefruit, California, white, raw
Food Category  Fruits and Fruit Juices

Grapefruit, California, white, raw nutrition facts and analysis

NutrientAmount DV
    Folate12.00 mcg
    Folic acid0.00 mcg
Niacin0.269 mg1 %
Pantothenic acid0.283 mg3 %
Riboflavin0.020 mg1 %
Thiamin0.037 mg2 %
Vitamin A10.00 IU0 %
    Vitamin A, RAE0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.043 mg2 %
Vitamin C33.3 mg55 %
Vitamin D0.00 IU0 %

NutrientAmount DV
Calcium, Ca12.00 mg1 %
Copper, Cu0.032 mg2 %
Iron, Fe0.08 mg0 %
Magnesium, Mg9.00 mg2 %
Manganese, Mn0.020 mg1 %
Phosphorus, P12.00 mg1 %
Potassium, K143.00 mg3 %
Sodium, Na0.00 mg0 %
Zinc, Zn0.07 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.88 g2 %
  Alanine0.028 g
  Arginine0.099 g
  Aspartic acid0.157 g
  Cystine0.009 g
  Glutamic acid0.225 g
  Glycine0.017 g
  Histidine0.009 g
  Isoleucine0.009 g1 %
  Leucine0.017 g1 %
  Lysine0.022 g1 %
  Methionine0.008 g1 %
  Phenylalanine0.053 g3 %
  Proline0.072 g
  Serine0.032 g
  Threonine0.015 g1 %
  Tryptophan0.009 g3 %
  Tyrosine0.009 g1 %
  Valine0.017 g1 %

NutrientAmount DV
Carbohydrate9.09 g3 %

Fats and Fatty Acids

Grapefruit, California, white, raw, fatty acids by type
NutrientAmount DV
Fat0.10 g0 %
  Saturated fatty acids0.014 g0 %
    Hexadecanoic acid0.012 g
    Octadecanoic acid0.001 g
  Monounsaturated fatty acids0.013 g
    Hexadecenoic acid0.001 g
    Octadecenoic acid0.012 g
  Polyunsaturated fatty acids0.024 g
    Octadecadienoic acid0.019 g
    Octadecatrienoic acid0.005 g
  Fatty acids, total trans0.000 g

NutrientAmount DV
Cholesterol0.00 mg0 %

NutrientAmount DV
Ash0.35 g
Water89.58 g

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Grapefruit, California, white, raw: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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