Ice creams, vanilla

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 207
% Daily Value
Total Fat 11g 17 %
   Saturated Fat 6.8g 34 %
Cholesterol 44mg 15 %
Sodium 80mg 3 %
Total Carbohydrate 24g 8 %
   Dietary Fiber 0.7g 3 %
   Sugar 21g
Protein 3.5g 7 %
Vitamin A 8 % Vitamin C 1 %
Calcium 13 % Iron 0 %
Daily values are based on 2000 calorie diet.
Ice creams, vanilla, calories by source

Ice creams, vanilla, percentiles
Badges: high sugar

Product  Ice creams, vanilla
Food Category  Sweets

Ice creams, vanilla nutrition facts and analysis per serving

NutrientAmount DV
Choline26.0 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.116 mg1 %
Pantothenic acid0.581 mg6 %
Riboflavin0.240 mg14 %
Thiamin0.041 mg3 %
Vitamin A421.00 IU8 %
    Vitamin A, RAE118.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta19.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.39 mcg6 %
Vitamin B60.048 mg2 %
Vitamin C0.6 mg1 %
Vitamin D8.00 IU2 %
Vitamin E0.30 mg1 %
    Tocopherol, alpha0.30 mg
Vitamin K0.3 mcg0 %

NutrientAmount DV
Calcium, Ca128.00 mg13 %
Copper, Cu0.023 mg1 %
Fluoride, F15.4 mcg
Iron, Fe0.09 mg0 %
Magnesium, Mg14.00 mg4 %
Manganese, Mn0.008 mg0 %
Phosphorus, P105.00 mg10 %
Potassium, K199.00 mg4 %
Selenium, Se1.8 mcg3 %
Sodium, Na80.00 mg3 %
Zinc, Zn0.69 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.50 g7 %
  Alanine0.121 g
  Arginine0.125 g
  Aspartic acid0.250 g
  Cystine0.029 g
  Glutamic acid0.681 g
  Glycine0.093 g
  Histidine0.088 g
  Isoleucine0.195 g14 %
  Leucine0.316 g12 %
  Lysine0.258 g12 %
  Methionine0.081 g8 %
  Phenylalanine0.157 g9 %
  Proline0.326 g
  Serine0.177 g
  Threonine0.146 g14 %
  Tryptophan0.045 g16 %
  Tyrosine0.155 g9 %
  Valine0.217 g12 %

NutrientAmount DV
Carbohydrate23.60 g8 %
Fiber0.7 g3 %
Sugars21.22 g

Fats and Fatty Acids

Ice creams, vanilla, fatty acids by type
NutrientAmount DV
Fat11.00 g17 %
  Saturated fatty acids6.790 g34 %
    Butanoic acid0.360 g
    Decanoic acid0.280 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.310 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid3.060 g
    Hexanoic acid0.210 g
    Octadecanoic acid1.316 g
    Octanoic acid0.120 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid1.130 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids2.969 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.206 g
    Octadecenoic acid2.763 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.452 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.003 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.275 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.175 g

NutrientAmount DV
Cholesterol44.00 mg15 %

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.90 g
Caffeine0.00 mg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)0.2 mcg
Water61.00 g

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Ice creams, vanilla: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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