Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 34
% Daily Value
Total Fat 0.1g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 2mg 1 %
Sodium 42mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5.1g
Protein 3.4g 7 %
Vitamin A 4 % Vitamin C 0 %
Calcium 12 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat, calories by source


Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat, percentiles
Badges: low fat

Product  Milk, with added vitamin A and vitamin D (fat free or skim),
fluid, nonfat
Food Category  Dairy and Egg Products

Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine1.9 mg
Choline15.6 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.094 mg1 %
Pantothenic acid0.357 mg4 %
Riboflavin0.182 mg11 %
Thiamin0.045 mg3 %
Vitamin A204.00 IU4 %
    Vitamin A, RAE61.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.50 mcg8 %
Vitamin B60.037 mg2 %
Vitamin C0.0 mg0 %
Vitamin D47.00 IU12 %
Vitamin E0.01 mg0 %
    Tocopherol, alpha0.01 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca122.00 mg12 %
Copper, Cu0.013 mg1 %
Fluoride, F3.1 mcg
Iron, Fe0.03 mg0 %
Magnesium, Mg11.00 mg3 %
Manganese, Mn0.003 mg0 %
Phosphorus, P101.00 mg10 %
Potassium, K156.00 mg3 %
Selenium, Se3.1 mcg4 %
Sodium, Na42.00 mg2 %
Zinc, Zn0.42 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.37 g7 %
  Alanine0.114 g
  Arginine0.096 g
  Aspartic acid0.288 g
  Cystine0.021 g
  Glutamic acid0.757 g
  Glycine0.067 g
  Histidine0.102 g
  Hydroxyproline0.000 g
  Isoleucine0.174 g12 %
  Leucine0.319 g12 %
  Lysine0.282 g13 %
  Methionine0.088 g8 %
  Phenylalanine0.175 g10 %
  Proline0.332 g
  Serine0.203 g
  Threonine0.144 g14 %
  Tryptophan0.043 g15 %
  Tyrosine0.170 g10 %
  Valine0.221 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.96 g2 %
Fiber0.0 g0 %
Sugars5.09 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose5.09 g
  Maltose0.00 g
  Sucrose0.00 g

Fats and Fatty Acids

Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat, fatty acids by type
NutrientAmount DV
Fat0.08 g0 %
  Saturated fatty acids0.056 g0 %
    Butanoic acid0.004 g
    Decanoic acid0.002 g
    Dodecanoic acid0.001 g
    Hexadecanoic acid0.025 g
    Hexanoic acid0.000 g
    Octadecanoic acid0.009 g
    Octanoic acid0.001 g
    Tetradecanoic acid0.008 g
  Monounsaturated fatty acids0.022 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.003 g
    Octadecenoic acid0.018 g
  Polyunsaturated fatty acids0.003 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.002 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.001 g

Sterols
NutrientAmount DV
Cholesterol2.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.75 g
Caffeine0.00 mg
Dihydrophylloquinone0.0 mcg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)1.2 mcg
Water90.84 g

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Milk, with added vitamin A and vitamin D (fat free or skim), fluid, nonfat: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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