Milk, with added vitamin D, 3.25% milkfat, whole

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 61
% Daily Value
Total Fat 3.3g 5 %
   Saturated Fat 1.9g 10 %
Cholesterol 10mg 3 %
Sodium 43mg 2 %
Total Carbohydrate 4.8g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5.1g
Protein 3.2g 6 %
Vitamin A 3 % Vitamin C 0 %
Calcium 11 % Iron 0 %
Daily values are based on 2000 calorie diet.
 
Milk, with added vitamin D, 3.25% milkfat, whole, calories by source


Milk, with added vitamin D, 3.25% milkfat, whole, percentiles
Product  Milk, with added vitamin D, 3.25% milkfat,
whole
Food Category  Dairy and Egg Products

Milk, with added vitamin D, 3.25% milkfat, whole nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.6 mg
Choline14.3 mg
    Folate5.00 mcg
    Folic acid0.00 mcg
Niacin0.089 mg1 %
Pantothenic acid0.373 mg4 %
Riboflavin0.169 mg10 %
Thiamin0.046 mg3 %
Vitamin A162.00 IU3 %
    Vitamin A, RAE46.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta7.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B120.45 mcg8 %
Vitamin B60.036 mg2 %
Vitamin C0.0 mg0 %
Vitamin D51.00 IU13 %
Vitamin E0.07 mg0 %
    Tocopherol, alpha0.07 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K0.3 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca113.00 mg11 %
Copper, Cu0.025 mg1 %
Iron, Fe0.03 mg0 %
Magnesium, Mg10.00 mg2 %
Manganese, Mn0.004 mg0 %
Phosphorus, P84.00 mg8 %
Potassium, K132.00 mg3 %
Selenium, Se3.7 mcg5 %
Sodium, Na43.00 mg2 %
Zinc, Zn0.37 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.15 g6 %
  Alanine0.107 g
  Arginine0.090 g
  Aspartic acid0.270 g
  Cystine0.019 g
  Glutamic acid0.708 g
  Glycine0.062 g
  Histidine0.095 g
  Isoleucine0.163 g12 %
  Leucine0.299 g11 %
  Lysine0.264 g13 %
  Methionine0.083 g8 %
  Phenylalanine0.163 g9 %
  Proline0.311 g
  Serine0.190 g
  Threonine0.134 g13 %
  Tryptophan0.040 g14 %
  Tyrosine0.159 g9 %
  Valine0.206 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.80 g2 %
Fiber0.0 g0 %
Sugars5.05 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose5.05 g
  Maltose0.00 g
  Sucrose0.00 g

Fats and Fatty Acids

Milk, with added vitamin D, 3.25% milkfat, whole, fatty acids by type
NutrientAmount DV
Fat3.25 g5 %
  Saturated fatty acids1.865 g9 %
    Butanoic acid0.075 g
    Decanoic acid0.075 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.077 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.000 g
    Hexadecanoic acid0.829 g
    Hexanoic acid0.075 g
    Octadecanoic acid0.365 g
    Octanoic acid0.075 g
    Pentadecanoic acid0.000 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.297 g
    Tridecanoic acid0.000 g
  Monounsaturated fatty acids0.812 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid0.812 g
    Tetradecenoic acid0.000 g
  Polyunsaturated fatty acids0.195 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.120 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.075 g

Sterols
NutrientAmount DV
Cholesterol10.00 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash0.67 g
Caffeine0.00 mg
Dihydrophylloquinone0.0 mcg
Menaquinone-41.0 mcg
Theobromine0.00 mg
Vitamin D3 (cholecalciferol)1.3 mcg
Water88.13 g

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Milk, with added vitamin D, 3.25% milkfat, whole: nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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