Milk, with added vitamin D, 3.25% milkfat, whole

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Nutrition Facts
Serving Size100 g
Amount Per Serving61
Calories
% Daily Value *
Total Fat 3.3g 4 %
   Saturated Fat 1.9g 10 %
Cholesterol 10mg 3 %
Sodium 43mg 2 %
Total Carbohydrate 4.8g 2 %
   Dietary Fiber 0g 0 %
   Sugar 5.1g
Protein 3.2g 6 %
Vitamin D 51.00mcg 6 %
Calcium 113.00mg 9 %
Iron 0.03mg 0 %
Potassium 132mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Milk, with added vitamin D, 3.25% milkfat, whole, calories by source


Milk, with added vitamin D, 3.25% milkfat, whole, percentiles
Product  Milk, with added vitamin D, 3.25% milkfat,
whole
Food Category  Dairy and Egg Products

Milk, with added vitamin D, 3.25% milkfat, whole nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.6 MG
Choline14.3 MG
    Folate5.00 UG
    Folic acid0.00 UG
Niacin0.089 MG1 %
Pantothenic acid0.373 MG7 %
Riboflavin0.169 MG13 %
Thiamin0.046 MG4 %
Vitamin A162.00 IU3 %
    Vitamin A, RAE46.00 UG
    Carotene, alpha0.00 UG
    Carotene, beta7.00 UG
    Cryptoxanthin, beta0.00 UG
    Lutein + zeaxanthin0.00 UG
    Lycopene0.00 UG
Vitamin B120.45 UG19 %
    Vitamin B12, added0.00 UG
Vitamin B60.036 MG3 %
Vitamin C0.0 MG0 %
Vitamin D51.00 IU6 %
    Vitamin D31.30 UG
Vitamin E0.07 MG0 %
    Vitamin E, added0.00 MG
    Tocopherol, alpha0.07 MG
    Tocopherol, beta0.00 MG
    Tocopherol, delta0.00 MG
    Tocopherol, gamma0.00 MG
    Tocotrienol, alpha0.00 MG
    Tocotrienol, beta0.00 MG
    Tocotrienol, delta0.00 MG
    Tocotrienol, gamma0.00 MG
Vitamin K0.3 UG0 %

Minerals
NutrientAmount DV
Calcium, Ca113.00 MG9 %
Copper, Cu0.025 MG3 %
Iron, Fe0.03 MG0 %
Magnesium, Mg10.00 MG2 %
Manganese, Mn0.004 MG0 %
Phosphorus, P84.00 MG12 %
Potassium, K132.00 MG3 %
Selenium, Se3.7 UG7 %
Sodium, Na43.00 MG2 %
Zinc, Zn0.37 MG3 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.15 G6 %
  Alanine0.107 G
  Arginine0.090 G
  Aspartic acid0.270 G
  Cystine0.019 G
  Glutamic acid0.708 G
  Glycine0.062 G
  Histidine0.095 G
  Isoleucine0.163 G12 %
  Leucine0.299 G11 %
  Lysine0.264 G13 %
  Methionine0.083 G8 %
  Phenylalanine0.163 G9 %
  Proline0.311 G
  Serine0.190 G
  Threonine0.134 G13 %
  Tryptophan0.040 G14 %
  Tyrosine0.159 G9 %
  Valine0.206 G11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.80 G2 %
Fiber0.0 G0 %
Sugars5.05 G
  Fructose0.00 G
  Galactose0.00 G
  Glucose (dextrose)0.00 G
  Lactose5.05 G
  Maltose0.00 G
  Sucrose0.00 G

Fats and Fatty Acids

Milk, with added vitamin D, 3.25% milkfat, whole, fatty acids by type
NutrientAmount DV
Fat3.25 G4 %
  Saturated fatty acids1.865 G9 %
    Butanoic acid0.075 G
    Decanoic acid0.075 G
    Docosanoic acid0.000 G
    Dodecanoic acid0.077 G
    Eicosanoic acid0.000 G
    Heptadecanoic acid0.000 G
    Hexadecanoic acid0.829 G
    Hexanoic acid0.075 G
    Octadecanoic acid0.365 G
    Octanoic acid0.075 G
    Pentadecanoic acid0.000 G
    Tetracosanoic acid0.000 G
    Tetradecanoic acid0.297 G
    Tridecanoic acid0.000 G
  Monounsaturated fatty acids0.812 G
    Docosenoic acid0.000 G
    Eicosenoic acid0.000 G
    Hexadecenoic acid0.000 G
    Octadecenoic acid0.812 G
    Tetradecenoic acid0.000 G
  Polyunsaturated fatty acids0.195 G
    Docosahexaenoic n-3 acid0.000 G
    Docosapentaenoic n-3 acid0.000 G
    Eicosapentaenoic n-3 acid0.000 G
    Eicosatetraenoic acid0.000 G
    Octadecadienoic acid0.120 G
    Octadecatetraenoic acid0.000 G
    Octadecatrienoic acid0.075 G

Sterols
NutrientAmount DV
Cholesterol10.00 MG3 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 G
Ash0.67 G
Caffeine0.00 MG
Theobromine0.00 MG
Vitamin K (Dihydrophylloquinone)0.00 UG
Vitamin K (Menaquinone-4)1.00 UG
Water88.13 G

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Nutrition facts for Milk, with added vitamin D, 3.25% milkfat, whole, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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