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Snacks, banana chips

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 519
% Daily Value
Total Fat 34g 52 %
   Saturated Fat 29g 145 %
Sodium 6mg 0 %
Total Carbohydrate 58g 19 %
   Dietary Fiber 7.7g 31 %
   Sugar 35g
Protein 2.3g 5 %
Vitamin A 2 % Vitamin C 10 %
Calcium 2 % Iron 7 %
Daily values are based on 2000 calorie diet.
 
Snacks, banana chips, calories by source


Snacks, banana chips, percentiles
Badges: high sugar
Product  Snacks, banana chips
Food Category  Snacks

Snacks, banana chips nutrition facts and analysis

Vitamins
NutrientAmount DV
Choline21.3 mg
    Folate14.00 mcg
    Folic acid0.00 mcg
Niacin0.710 mg4 %
Pantothenic acid0.620 mg6 %
Riboflavin0.017 mg1 %
Thiamin0.085 mg6 %
Vitamin A83.00 IU2 %
    Vitamin A, RAE4.00 mcg
    Carotene, alpha32.00 mcg
    Carotene, beta34.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin46.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.260 mg13 %
Vitamin C6.3 mg10 %
Vitamin D0.00 IU0 %
Vitamin E0.24 mg1 %
    Tocopherol, alpha0.24 mg
Vitamin K1.3 mcg2 %

Minerals
NutrientAmount DV
Calcium, Ca18.00 mg2 %
Copper, Cu0.205 mg10 %
Iron, Fe1.25 mg7 %
Magnesium, Mg76.00 mg19 %
Manganese, Mn1.560 mg78 %
Phosphorus, P56.00 mg6 %
Potassium, K536.00 mg11 %
Selenium, Se1.5 mcg2 %
Sodium, Na6.00 mg0 %
Zinc, Zn0.75 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein2.30 g5 %
  Alanine0.087 g
  Arginine0.104 g
  Aspartic acid0.253 g
  Cystine0.039 g
  Glutamic acid0.248 g
  Glycine0.082 g
  Histidine0.180 g
  Isoleucine0.074 g5 %
  Leucine0.158 g6 %
  Lysine0.107 g5 %
  Methionine0.024 g2 %
  Phenylalanine0.086 g5 %
  Proline0.089 g
  Serine0.104 g
  Threonine0.076 g7 %
  Tryptophan0.027 g10 %
  Tyrosine0.053 g3 %
  Valine0.104 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate58.40 g19 %
Fiber7.7 g31 %
Sugars35.34 g

Fats and Fatty Acids

Snacks, banana chips, fatty acids by type
NutrientAmount DV
Fat33.60 g52 %
  Saturated fatty acids28.970 g145 %
    Butanoic acid0.000 g
    Decanoic acid2.010 g
    Dodecanoic acid14.910 g
    Hexadecanoic acid2.790 g
    Hexanoic acid0.200 g
    Octadecanoic acid0.940 g
    Octanoic acid2.510 g
    Tetradecanoic acid5.620 g
  Monounsaturated fatty acids1.950 g
    Docosenoic acid0.000 g
    Eicosenoic acid0.000 g
    Hexadecenoic acid0.000 g
    Octadecenoic acid1.950 g
  Polyunsaturated fatty acids0.630 g
    Docosahexaenoic n-3 acid0.000 g
    Docosapentaenoic n-3 acid0.000 g
    Eicosapentaenoic n-3 acid0.000 g
    Eicosatetraenoic acid0.000 g
    Octadecadienoic acid0.620 g
    Octadecatetraenoic acid0.000 g
    Octadecatrienoic acid0.010 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl0.0 g
Ash1.40 g
Caffeine0.00 mg
Theobromine0.00 mg
Water4.30 g

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Snacks, banana chips: nutritional value and analysis. Daily values for aminoacids are based on 155 lbs body weight. Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Other daily values are based on 2000 calorie diet. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference, Release 28.
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