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Foods by Aspartic acid content

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Food Name Aspartic acid ▼Add to
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean and fat, boneless, top round steak, round3.180 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 0" fat, boneless, separable lean only, tenderloin roast, loin3.178 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, boneless, top round steak, round3.175 g Recipe | Diary | Favorites | Compare
Spices, dried, parsley3.169 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, leg (top round)3.167 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, inside skirt, boneless, plate steak3.167 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, choice, trimmed to 1/8" fat, separable lean only, arm pot roast, chuck3.162 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean and fat, top round, round3.161 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean only, arm pot roast, chuck3.157 g Recipe | Diary | Favorites | Compare
Peanuts, with salt, oil-roasted, virginia3.156 g Recipe | Diary | Favorites | Compare
Peanuts, without salt, oil-roasted, virginia3.156 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, bone-in, t-bone steak, short loin3.155 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean only, arm pot roast, chuck3.152 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, eye of round steak, round3.152 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, top round steak, round3.148 g Recipe | Diary | Favorites | Compare
Peanuts, raw, all types3.146 g Recipe | Diary | Favorites | Compare
CRACKER BARREL, grilled sirloin steak3.142 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean only, steak, bottom round, round3.139 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, porterhouse steak, short loin3.138 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, top round, round3.137 g Recipe | Diary | Favorites | Compare
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Nutrient values for Aspartic acid are per 100 g of each product.
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Foods by Aspartic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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