Foods by Copper, Cu content

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Food NameCopper, Cu   Action
Shortening, soybean (hydrogenated) and palm (hydrogenated), multipurpose 0.000 MG Add to meal
Gums, seed gums (includes locust bean, guar) 0.000 MG Add to meal
Margarine-like, with added vitamin D, with salt, tub, 60% fat, vegetable oil spread 0.000 MG Add to meal
Oil, low linolenic, soy, industrial 0.000 MG Add to meal
Salad dressing, vinegar and oil, home recipe 0.000 MG Add to meal
Shortening industrial, soybean (hydrogenated) and cottonseed 0.000 MG Add to meal
Oil, woks and light frying, canola for salads, industrial 0.000 MG Add to meal
Oil, walnut 0.000 MG Add to meal
Beverages, brewed, hibiscus, tea 0.000 MG Add to meal
Gelatin desserts, with aspartame, reduced calorie, dry mix 0.000 MG Add to meal
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Foods by Copper, Cu content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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