Food Name  Copper, Cu   Action
Yogurt, fortified with vitamin D, nonfat milk, chocolate 0.209 mg Add to meal
Yogurt, fortified with vitamin D, nonfat, fruit variety 0.011 mg Add to meal
Yogurt, fortified with vitamin D, sweetened with low-calorie sweetener, nonfat milk, vanilla or lemon flavor 0.079 mg Add to meal
Yogurt, fortified with vitamin D, with low calorie sweetener, lowfat, fruit 0.080 mg Add to meal
Yogurt, lowfat, flavors other than chocolate, frozen 0.006 mg Add to meal
Yogurt, lowfat, plain, Greek 0.021 mg Add to meal
Yogurt, lowfat, strawberry, Greek 0.019 mg Add to meal
Yogurt, lowfat, vanilla, Greek 0.018 mg Add to meal
Yogurt, non-fat, vanilla 0.013 mg Add to meal
Yogurt, nonfat milk, chocolate 0.209 mg Add to meal
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Foods by Copper, Cu content, page 752. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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